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Have you ever had that fluttery feeling in your stomach when you think about a special someone? That’s called a crush. Many people feel this way about someone at some point in their lives. 

You might think about them a lot, imagine spending time together, or even daydream about what it would be like if they liked you back. 

But, what happens when you find out that this person is already dating someone else? It can be really hard and confusing.

When your crush has a girlfriend, a lot of feelings can come up. You might feel sad, jealous, or even a bit hurt. It’s natural to have these feelings, and it’s okay to admit them. But dealing with these feelings in the right way is important. 

Here’s how to deal with your crush having a girlfriend: 

1. Accept the reality of things

The heart wants what it wants, doesn’t it? But sometimes, the universe has different plans. When you discover that your crush has a girlfriend, it can be a bit of a letdown. 

Life can be full of surprises, and who’s to say what the future holds? In the meantime, embracing the present moment for what it is can be the start of a brand-new chapter for you.

Emotions can be complex, and that’s okay. Accepting things doesn’t mean you have to be okay with them right away. It’s about recognizing the situation and allowing yourself to process and heal.

2. Respect the fact that he has a girlfriend

crush has a boyfriend

Imagine being in a relationship and someone tries to wedge themselves in. Not a nice feeling, right? 

When you see that your crush is already taken, give him and his partner the respect they deserve. It’s essential to keep a distance and avoid crossing any boundaries.

Now, respect doesn’t mean you have to put yourself in an uncomfortable situation or keep your feelings bottled up. You can still be cordial, have a chat, or hang out in groups. 

But there’s a fine line between being friendly and overstepping. Finding that balance will help keep the peace.

3. Don’t be the side chick

Honestly, being the “other person” in someone’s relationship is a rough spot. It’s not just about the drama it can create, but also the emotional toll it can take on you. 

Why settle for second place when you deserve someone who sees you as their number one?

A lot of times, situations like these can mess with your self-worth. By stepping into a side role, you’re potentially compromising your self-respect and, more importantly, your happiness.

There’s a big world out there, filled with people who’d be lucky to have someone like you by their side. Holding out for a genuine connection is worth more than settling for the shadows of someone else’s relationship.

[Also Read: 8 Reasons He Watches Your Stories When He Already Has A Girlfriend]

4. Remember there’s plenty of fish in the sea

Your crush having a girlfriend might seem like the end of the world, but in reality, it’s just a small chapter in your story. The world is filled with incredible people who might be a better match for you.

It’s a bit cliché to say, but there genuinely are plenty of fish in the sea. And remember that every person you meet teaches you something new. Each connection, whether short-lived or long-lasting, adds to your journey.

Plus, when you least expect it, love has a way of showing up. 

5. Limit your contact with them if you can’t handle seeing them

jealous of my crush's girlfriend

Seeing your crush with someone else can sting. And it’s okay to give yourself some space if you can’t handle it. Sometimes, a little distance can be the best medicine.

Being constantly around them might keep the wound fresh. I’m not saying you should ignore or avoid them rudely; but protecting your emotions. 

After a while, when you’ve healed and gained perspective, you might find it easier to be around them without the ache. 

[Interesting: How Long Does It Take For A Guy To Ask A Girl To Be His Girlfriend?]

6. Re-evaluate what you’re looking for in a partner

Sometimes, a crush is just that: an infatuation. Take a moment to reflect on what drew you to this person. Was it their sense of humor? Their kindness? Or was it simply the idea of being with someone?

Understanding your attractions can provide valuable insights into what you truly seek in a partner. 

Maybe you’ll discover that there are certain non-negotiable qualities you’re looking for, or perhaps you’ll realize that it’s more about how someone makes you feel.

By recognizing what you truly want, you set the stage for healthier, more fulfilling relationships in the future. Because the best relationships? They’re built on understanding, both of oneself and of the other.

Related Articles


13 Interesting Psychological Facts About Crushes 


70 Flirty Jokes and Pick Up Lines to Make Your Crush Laugh


Harvard Psychologist on How to Use Negative Emotions to Your Advantage



Related Questions 

when your crush has a gilfriend

How do I stop being jealous of my crush’s girlfriend?

Jealousy is a natural emotion, especially when it involves someone we have feelings for. The key is to recognize and acknowledge that jealousy without letting it consume you. 

Start by focusing on self-love and self-worth. Remind yourself that your value isn’t determined by someone’s relationship status or their choices. 

Also, try to shift your perspective. Instead of seeing her as a rival, see her as another person with her set of hopes, dreams, and insecurities. 

Should you try to get a guy who already has a girlfriend?

Going after someone already in a relationship can cause hurt and complications, not just for you but for everyone involved. 

You deserve someone who is entirely available to you, without the shadow of another relationship hanging over your connection.

Moreover, if a person is willing to leave their current partner for someone else, it’s worth pondering if they might do the same to you in the future. 

True love is based on respect, trust, and understanding. It’s always a good idea to seek a relationship where you can build those foundations from the start, without any complications or past entanglements.

Is it bad to have a crush on him when he already has a girlfriend?

Having feelings or a crush on someone isn’t something you can control, and it doesn’t make you a bad person. 

Emotions are complex, and sometimes they pop up unexpectedly. What’s essential is how you choose to act on those feelings. 

It’s okay to acknowledge your emotions, but it’s also crucial to respect the boundaries of his existing relationship.

With time, these emotions might fade, or you might find yourself drawn to someone else entirely. Most importantly, always act with respect and integrity, no matter how strong the feelings are.

What should you do if your crush starts showing interest in you while still in a relationship?

It’s advisable to always respect the boundaries of existing relationships. This helps you avoid becoming a catalyst for potential heartbreak or misunderstanding. 

If your crush genuinely has feelings for you, they should address their current relationship first before pursuing anything with you.

You may choose to discuss your feelings and concerns with your crush. Understanding each other’s perspectives can lead to a more informed decision on how to proceed. 

Lasting relationships are built on trust, respect, and understanding. It’s essential to start any potential relationship on the right foot, ensuring that both parties are on the same page and that past entanglements have been addressed.


  • All photos from freepik.com

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Anita Oge

Meet Anita, a relationship writer with a passion for helping people navigate the complexities of love and dating. With a background in information science, she has a wealth of knowledge and insight to share. Her writing is sure to leave you feeling empowered and inspired.

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